Breast Milk Increase : 10 Ayurvedic Home Remedies For Mothers
These Are The Natural Home Remedies To Increase Mother’s Breast Milk
1. Healthy Garlic Milk.
To prepare this remedy we actually requires A Glass of Milk and 4 to 5 Garlic Cloves. As we all know that Garlic plays an important role in increasing your Breast Milk supply, after a Mother gave birth to a child. Not only that, Garlic is also believed to increase the flavors in your milk. This is a Garlic mix traditional Milk which is given to all mothers, who recently gave birth to child.
Now starts making of it.
Just cut Garlic from the middle to get it into two half’s. By doing in this way, it becomes easy to peel them too. You can also cut Garlic into very small pieces or grade them, its your choice. Now add Garlic and Milk together into a Saucepan and bring it to boil. Once it have boiled keep it in a lower flame. and wait until the Garlic becomes soft.
Once it have done, then switch off the flame. Now you can see that the milk left is reduced to half the quantity you have taken. From my personal experience, Garlic definitely helps to increase the Breast Milk. Now you can drink this milk by adding honey to this.
You can take this Garlic Milk in the morning or in the evening or even twice in a day. Just make sure that you are adding Garlic to your regular diet and you are consuming it daily.
2. Warm Normal Compress.
The process of warm compress on your Breast mainly helps to increase the proper circulation of blood and thus produces more require amount of Breast Milk. It is very damn easy process that can be applied at home. Just gently massage your Breast in the circular motion. For that Soak one Soft Cotton Towel in warm water, drain the water and apply the towel on your breast for few minutes. Repeat this process for some time.
3. Fenugreek Seeds.
Fenugreek seeds are also used to increase Breast Milk in mothers. certain types of compounds found in these seeds that can help to increase the production of Mother’s Breast Milk. It will help in stimulating the milk generating glands. Phytoestrogens will work perfectly and produce more amount of milk from the Breast. Soak these seeds and use its water to prepare tea.
4. Fennel Seeds.
Fennel Seeds contain Galactogogue, which is very important kind of compound required for production of Breast Milk. Add some of Fennel Seeds in Hot Water and cover the water for some time. Strain the liquid from it and drink it regularly to extract the best results from it. Fennel Seeds should also be used in regular cooking.
5. Cumin Seeds.
Cumin seeds are also treated as the best ingredients to stimulate milk in the breast. There are other kinds of benefits of taking Cumin seeds. Mothers who want to increase their Breast Milk can use these seeds to boost the milk production. Add so Cumin seeds powder along with sugar in warm milk and rink this solution for best kinds of results.
Cinnamon helps in proper secretion of Breast Milk in mothers. Nursing mothers who want to increase their milk can consume Cinnamon on regular basis to boost the milk production in women breast. Take some Cinnamon powder and mix some honey to it. Consume this solution along with some warm milk. You should do this process before going to bed.
7. Basil Leaves.
Basil Leaves contain medicinal properties that can maintain proper health as well as boost the production of Breast Milk. Basil leaves will help to stimulate the production of milk from the Breast. It is rich in Carotene, Thiamine, Niacin as well as Iron. Boil some of these leaves in water and then strain the solution as well. Add honey to it and drink this solution for the best results.
Drumstick that is used in few numbers of dishes and also it can be used to increase the production of women Breast Milk. This particular vegetable can perfectly stimulate the mammary glands and help in the production of milk in women breast. Use this vegetable in various way to get the desired results. Extract the juice form it and then drink it on regular basis. It is a very perfect home remedy for more production of Breast Milk.
Oatmeal can also deals with the production of more quantity of Breast Milk. Deficiency of Iron in the body will affect the production of Breast Milk. Thus Oatmeal will help to meet the required amount of Iron in Mothers and will thus produce Breast Milk in sufficient amount. We can consume it along with the Milk and other Fruits to increase its intakes and benefits. Try to consume it in your breakfast on daily basis.
10. Beetroot With Carrots.
We can use a Juice made of Carrots and Beetroots to produce more amount of Breast Milk. These two vegetables contain sufficient quantity of Beta Carotene. We can found other kinds of Vitamin and Minerals in Carrots and Beetroots. Blend these two vegetables well enough to extract the juice from it. And then add some Honey to it and drink it regularly to get proper Benefits and Results.
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