Eyesight Power Increase | Best Organic Herbal Treatment & Cure
When you start seeing things as Blurry objects, It indicates a sign of your Weak Eyesight. Excessive reading, especially in Dim light or doing any of your work in a Low Light Vision, may cause damage to your Eyesight Vision. Excessive viewing of TV and sitting in-front of your computer screen, are the main causes of Weak Eyesight. The strain fall on your eyes, results your eye muscles becoming weak and slowly impaired your Eye vision.
There Are Few Home Remedies For Strengthening Your Eye Muscles And Improving Your Vision.
Home Remedies Take 1
Take 100 gm of Almonds and take about 100 gm of Fennel Seeds and also take 100 gm of Sugar Cubes (Misri). Grind all these together to make a fine powder. Take about 2 Teaspoon of this mixture powder. Add it in A glass of Warm Milk and then mix it well together.
Have 2 Teaspoon of this fine mixture powder every night with 1 Glass of Warm Milk. And remember not to eat anything after you have this.
Home Remedies Take 2
Soak about 8-10 Almonds overnight. And in the morning peel the skin of all soaked Almonds. And grind it in a Mixer Grinder to make a paste it. Then now have this along with A glass of Warm Milk for a few months to see its beneficial effects.
Home Remedies Take 3
Wash about 6-8 Amla and roughly chop them into Small pieces. Now grind them to extract the juice out of it. Then add this juice to a bowl and then add a little bit of Raw Honey to it.
You can drink this every day to get the best results. Include Carrots in your daily diet on a daily basis. Either in the raw form or as a Juice.
Home Remedies Take 4
Also you can follow certain Simple Tips and an effective natural process and exercise for your Eye Muscles. Like – you should flash cold water on your eyes every morning. And also rub your both the palms together till they get warm and you feel warm. Now closed both of your eyes. Then quickly put both of your Palms on your eyes and slowly press it.
And also light up a candle, look at it and then shut your eyes slowly and open them again.
NOTE : Repeat and do this whole exercise for about 5 min and you will see the difference then after. Remember Your Eyesight is a precious gift. So, Make sure you do not destroy your Eyesight for any reason.
FOODS THAT IMPROVE YOUR EYESIGHT
Including Fish in your diet whether it be Salmon, Sardines, Tuna or Mackerel, has the ability to improve overall Eye health. Fish is rich in Omega 3 Fatty Acids which can protect against cataracts, Dry Eye Syndrome and even Macular Degeneration.
Green Leafy Vegetables
Green Leafy vegetables, such as Kale and Spinach, are good for Eyesight and preventing age related eye diseases, including cataracts and Macular Degeneration. Greens Leafy Vegetables contain Carotenoids such as Lutein and Zeaxanthin, which promote vision and the health of the retina.
Egg Yolks are high in Lutein, a type of Carotenoid that helps to fight Macular Degeneration, the leading cause of Eye Blindness. You can also find Lutein in Green Leafy Vegetables like Kale and Broccoli.
Another category of food that helps in restoring your Eyesight are the Fruits which are high in Vitamin C. Such fruits include all the Citrus Fruits like Oranges, Lemons, and Limes too.
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