Cholesterol also called Lipid. Today, people of the whole world are frightened and upset from Cholesterol/Lipid. People thinks that if he has Cholesterol disorder, he will get Heart Attack, Brain Hemorrhage and even death. His arties will be blocked and these is the truth my friends. We work tirelessly to control Cholesterol/Lipid, but still, Cholesterol is not low and then we get tired of everything. If your body has high Cholesterol then it is harmful to you. Often it has been seen that to control Cholesterol/Lipid, we people takes ‘Allopathy Pills’ which sometimes cause damage to our Liver. And this creates fierce compections.
Cause Of Cholesterol
Friends Cholesterol/Lipid is increasing in our body because nowadays we are eating too much Fried Food, Egg, Meat, Trans Fat, Vegetable Oil, Dalda, Vegetable Ghee, Palm Oil, Buffalo and Jersey Cow Milk etc. Thereby increasing our Cholesterol And with this we have to face a lot of problems. Trans Fat which is going inside our body in many forms, Especially Fried foods contains very high amount of Trans Fat which plays a very important role in making more Cholesterol/Lipid. Thereby increasing the probability of heart attack.
However Trans Fat should be very low in our body, Approximately 1% -2% should go up. But nowadays Trans Fat is entering more and more in our body only because of our slight mistakes. And this is happening and that’s because we have short of knowledge about Food and Nutrition. And for this reason the Cholesterol/Lipid is greatly increased in the people.
Types Of Cholesterol And Its Effects
Cholesterol/Lipid is of two types: HDL (High Density Lipoprotein) that is Good Cholesterol and LDL (Low Density Lipoprotein), which is Bad Cholesterol. If your Cholesterol range is more than 200 then it is a danger for you. And if your HDL is high, then it protects your Heart. (HDL) does not let our blood solidify. It has been seen that whose HDL is 60+, no matter how much Cholesterol it is, even if Cholesterol/Lipid reaches 400, 500, 600, they do not have any problem. They never have a Heart Attack.
How To Reduce Lipid/Cholesterol ?
First Solution :
To reduce Cholesterol/Lipid you first need to drink Warm/Hot Water daily in the morning. And drink 1 Glass Gourd (Lauki) Juice in empty stomach daily in the morning. But you should take special care of one thing that Gourd Vegetable should not be bitter, but should be fresh. So if you do all this, then your cholesterol will also be under control, Obesity will also be in control And your stomach will be very good. You can also do Kapalbhati and Anulom Vilom Pranayama/Yoga in the morning. Only 15-30 minutes you have to do Pranayama/Yoga. If you have too much Cholesterol/Lipid, then you can do these 2 Pranayama/Yoga everyday 25-30 min. This will give you immense advantage.
Once again I would like to say that the Kapalbhati Pranayama must be done, who have very high Cholesterol/Lipid. This will also improve your Liver with your Cholesterol/Lipid as well. Many people do not have Obesity, yet their Cholesterol is very high. This is because the amount of Trans Fat in their body is very high.
Second Solution :
Friends now what I am going to tell you the solution, that is not less than a Miracle. Because in this measure I am going to tell about a Magical drink which will make your Cholesterol/Lipid level decreased. And your Cholesterol will become normal. So let’s start.
Friends, for this magical drink, first of all we need Garlic (Lehsun), Ginger (Adrak), Organic Raw Honey, Organic and Raw Apple Cider Vinegar with Mother, Cinnamon (Dalchini) and Lemon (Nimbu). After that you have to make 1/2 cup paste of Garlic and Ginger each, also take 1 tablespoon Cinnamon (Dalchini) powder. After this, take 1/2 cup of extracted Lemon Juice and 1 Cup of water. Then mix all the ingredients together and cook them together in a vessel or pot in a Low Flame for 20 minutes. You also have to see and check regularly in between, that the mixture can not be burned. Once done, keep it aside until it cools down. At last add and mix 1/2 cup of Apple Cider Vinegar and 1/2 Cup of Raw Honey to this mixture drink.
After mixing well, you can drink this magical drink by 1/2 cup every morning in empty stomach. Keep in mind that you have to drink this syrup daily for 2 Weeks. After 2 weeks, when you check your Cholesterol then your Cholesterol/Lipid may have been normal. And this will work 100%. I have seen myself using it And so I’m telling you.
With the initiative to control Cholesterol/Lipid, the complications that appears with it in our body like Brain Hemorrhage, Heart Attack, for all these Kapalvati Pranayama/Yoga plays a big role. And along with this, the patient of Cholesterol should also do Anulom Vilom Pranayam/Yoga. So if you do and take this measures and step then your Cholesterol/Lipid will become normal within 10 days. And I have seen many people who had taken these measures to reduce Cholesterol Level by 50-150. And their Cholesterol/Lipid was cured within 10 days and became normal. So do not delay and you too should do it. If you want to reduce your Cholesterol then.
So you should practice regularly as mentioned above. Your Cholesterol/Lipid will be in 100% control. And take a little control of your diet. Somebody have this problem genetically. So even if such people follow the rules mentioned above, then Cholesterol/Lipid will also come in 100% control. You will also be able to control Cholesterol/Lipid and as well as the complication arises by it in your body, you will be saved from all of these. And you will get rid of from the medicine of Allopathy in your whole life. Otherwise, god knows what will happen to your liver.
NOTE : If you have shortage of time then you can even use Pure Herbs Cardiac Wellness Tablet. Click on the given link to Buy it from Amazon online. This tablet is truly very effective. I use this and it gives me positive results. We recommend this as a alternative of Cholesterol Control Home Remedy.
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